Plans

Choose your level of support.

Smart is for people who enjoy training and want a simple plan in the app. Pro adds a dedicated fitness coordinator and a weekly 30-minute session, along with the app.

Smart

Limited offer. For people who enjoy training.

$4.99 /month

Workout and nutrition plans in the app
Log meals, sessions, and sleep in one place
Self-guided, at your own pace
No weekly call or coordinator

Limited offer. Self-guided in the app.

Choose Smart →

1:1 Coaching

Pro

A personal coordinator, plus the app

$149 /month

Weekly 30-minute session with your dedicated coordinator
Guidance on strength training, protein, and sleep
Ongoing accountability and check-ins with a real person
Fully online, work with your coordinator from anywhere
Includes the Hummingbird app so they can see your week

Apply now to get matched with your coordinator.

Get Matched →

Compare: Smart is self-guided; Pro is a person. Cancel anytime, you keep access until the end of your billing period.