The plan

One plan. One coordinator.

A dedicated fitness coordinator, a weekly 30-minute session, and a plan built around strength, protein and sleep. No shots. You and your coordinator both use the app between calls.

1:1 Coaching

Pro

A personal coordinator in your corner

$149 /month

Weekly 30-minute session with your dedicated coordinator
Guidance on strength training, protein, and sleep
Ongoing accountability and check-ins
Fully online — work with your coordinator from anywhere
Includes the Hummingbird app so she can see your week

Apply now to get matched with your coordinator.

Get Matched →

Free and Smart tiers are coming soon. Cancel anytime — you keep access until the end of your billing period.